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Term 4: Yoga & Dance Therapy

Class Description

Casual ClassesDance Fit & Wellness

If you want to go below the surface of your dance practice and discover the therapeutic benefits of moving authentically then this class is for you. Drawing on Laban Movement Analysis (LMA), Bartenieff Fundamentals, and Hatha Yoga practices each session will aim to assist with developing holistic mind-body connection, finding your ‘optimal’ movement patterns for better health and wellbeing, and relieving stress and tension stored in the body.

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Acknowledgement

Jungle City acknowledges the traditional owners and custodians of the land where we work, we acknowledge that sovereignty was never ceded and pay our respects to their elders, past, present and emerging. Jungle City pledges commitment to ‘pay the rent’ to Aboriginal people in Victoria by contributing 2% of our monthly profits to Pay The Rent.

Jungle City acknowledges the creators of the dance forms we practice and pay my respect to them, their elders and their ancestors. Jungle City is committed to working toward unity in all our diversity through the power of dance, music and culture.