Online Sweat & Tone
Class Description
Online
Dance Fitness ClassesOnline Classes
Sweat and Tone with Joanne is a challenging yet rewarding workout that will increase your overall body strength, tone your muscles, and guarantee to make you work up a sweat! Join Joanne every Thursday morning via zoom from 7am – 7:30am as a single session in the comfort of your own home, or sign up for our weekly zoom pass and access our full timetable of online live sessions plus video recordings available for 5 days after each class takes place.
| Day | Start | End | Age Group |
|---|---|---|---|
| Thursday | 7:00 am | 7:30 am | All Ages |
Dance Class Instructors
Joanne Sweeney
Dance and Fitness Instructor / Personal Trainer
Joanne Sweeney has trained in dance for 14 years in classical styles including Jazz; Ballet; and Contemporary. In 2010 Joanne began to pursue her interest and passion for fitness and encouraging others, and herself to live a well-balanced lifestyle with an effective exercise regime, healthy diet, and good work/life balance. As a qualified Personal Trainer Joanne’s classes and private sessions are challenging but effective in improving overall fitness, strength and toning the whole body.
Class Location
Online
This class will be held over Zoom. All attendees will be sent a Zoom Link!