Live Streaming – Tantra Hatha Yoga (Yin Practice) Mondays
Start the week stepping into your intuitive potential with the moon day energy to balance emotional, energetic, and physical bodies. As Monday relates to the moon energy our practice will center around the feminine with the use of pranayama breath techniques, Yin style Asanas and meditation aimed at quieting the mind and allowing us to connect directly to the flow of creative energy as we gently move into a new week of infinite possibilities.
Dance Class Instructors
Dance artist / Performer / Choreographer / Dance and fitness Instructor / Competition Judge / Dance movement therapy facilitator
Cat Sweeney aka Kitty Cat, founder of Burncity Queenz (Melbourne’s first official Dancehall dance group), and Jungle City projects, has over 15 years experience in the industry as a dancer and arts practitioner. As a member of Burncity Queenz Cat has performed alongside big name artists in Dancehall and Afrobeats including: Elephant Man, Demarco, Cecil, Bracket, Stone Boy, and Konshens to name a few. Cat has travelled to Jamaica seven times over the past six years to learn Dancehall by the creators of the dances, and founded True Jamaican Dancehall Tours in 2014 – bringing Jamaican dancers to Australia, and taking Australian students to Jamaica to learn Dancehall from the source.
Cat was the First Australian in history to enter the International Dancehall Queen competition, and in 2015 ranked Top Ten in the 19th Annual IDHQ Competition. She has toured around Australia sharing her knowledge and love of Dancehall and helped grow the Dancehall community through her hard work and dedication to the culture.
In 2018, alongside her Burncity Queenz crew members Cat became one of the official back up dancers for Baker Boy and has featured in several of his videos including ‘Marryuna’ the award winning ‘Meditjin’. In 2019 Cat began her studies into Dance Movement therapy and in the coming years plans to unite her knowledge of dance and DMT to better support the community using dance as a tool for healing.
This class will be held over Zoom. All attendees will be sent a Zoom Link!